3 Different Kinds of Fasts for Transformation

Christian LifeHealth
Written By Josh Axe

Dr. Josh Axe explains different types of fasts!

The term “fasting” may sound intimidating, but effective fasting simply makes minor changes to your eating pattern, for major health and spiritual benefits.

Dr. Josh Axe provides a simple eating strategy that every person—regardless of current health or diet—can implement to experience astounding results.

Josh Axe

Dr. Josh Axe DNM, DC, CNS, is a doctor of natural medicine, doctor of chiropractic and clinical nutritionist with a passion to help people get well using food as medicine and operates one of the worlds largest natural health websites: www.DrAxe.com. Dr. Axe is the bestselling author of the groundbreaking health book, Eat Dirt.

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